News

Stress: The Biggest Cause of Health Complaints No One Addresses

Stress affects us in so many ways physically. Mental and emotional…

Spinal Manipulation/Mobilization No Better Than Placebo

New study out- randomized clinical trial for chronic low back.…

Autonomic Nervous System Implications with Pain

One of the biggest things with chronic pain that is not looked…

Fear is the Fuel that Keeps the Chronic Pain Alive

New paper just out looking at fear and its relationship to pain.…

The Role of the Brain in Osteoarthritis is Bigger than You Think

Wanted to share two review studies that really show why I target…

Turning off the Amygdala Turns Off Pain

This new study really supports the approach I have here at The…

Forgiveness Can Shift Your Brain and Your Pain

One of the things I teach with people in chronic pain is forgiveness-…

Improve Your Chronic Pain By Doing the Very Things That Cause Your Pain

One of the principles I use with treating chronic pain is exposure…

How Does Self-Efficacy Affect Chronic Musculoskeletal Pain?

Self-efficacy is your belief in your own abilities to deal with…

The Nocebo and its Effects on Your Health

I see the Nocebo effect in so many of my chronic pain and chronic…