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Your BELIEF If You Will Heal Determines Your Outcome

2019 study looking 1000 people with shoulder pain in the UK found…

Emotional Mastery: Dealing With Unpleasant Feelings

Dr. Sarno was a pioneer M.D. who found the link between repressed…

Psychosocial Factors Play Critical Roles in Chronic Pain

Psychosocial factors play a big part in ongoing chronic pain,…

What Role Do Emotions Play in Bodily Symptoms?

One of the least talked about things in the medical community…

Ignoring Your Emotions is Bad For Your Health

A little article in TIME magazine to remind us that our emotions…

Emotions & Somatic Symptoms: What Does the Research Say?

This study published June 7, 2019 was a systematic review…

What Predicts Back Pain Becoming Chronic? Your Brain!

How common are getting X-ray and MRI's of your back? How about…

The Natural Course of Healing

Natural healing happens with time no matter what treatment you…

Flowing Within and With Life

 

Learn to Go with the Flow

We hear the saying "Go with the Flow" and it sounds cliche. But…