Catastrophizing an indendent risk factor for widespread chronic pain
A recent study this month February 2024 found 'Pain catastrophizing appears to be an independent risk factor for progression to chronic widespread pain among patients with chronic low back pain. These…
Forgiveness and Health
Forgiveness can be an important piece in the process for chronic symptom recovery. Forgiveness is first about releasing and expressing and offloading our anger and resentment. Holding onto anger creates…
Research shows most chronic neck & back pain is non-structural or nociplastic pain
A recent 2023 study authored by Dr. Howard Schubiner in the Journal of Pain assessed 222 chronic low back and neck pain patients in a primary care clinic. A physician was trained to diagnose for structural…
