Archive for month: June, 2022

Repressed Emotions & Physical Symptoms

Here is an article describing how repressed emotions can affect us and also cause physical somatic symptoms. It's something I see in my practice and something many of you will relate to as well. What happens…

Self-Efficacy is Important for Healing Chronic Symptoms

One thing that's not talked about much in the chronic pain world is what's called self-efficacy. Self efficacy (SE) is defined in this review study as "the personal confidence to carry out an activity…

20 year study shows how anger can cause health symptoms

In this study the authors were looking at whether chronic anger expression or what's called stonewalling predicted cardiovascular or musculoskeletal complaints in married couples over a period…