Work With Jim

  • Daily Audios

  • $50
    per month
  • 1 month of consecutive daily audios
  • Convenient daily emails
  • Downloadable to your computer or device
  • 10-20 minutes each day
    (300 to 600 minutes total)
  • –
  • Learn More
  • Mind-Body Membership

  • $100
    per month
  • Live and Recorded Weekly 2-Hour Group Meetings
  • Q&A, Practice, Coaching & Support at each Meeting
  • 1 month of daily audio practices
  • 1 month of daily audio reminders
  • Access to 5 recorded courses with video and slides (30 hours of content)
  • Learn More
  • Individual 1-on-1 Sessions
  • as low as
    $155
    per 55 minute session
  • Personal Consultation with Jim
  • Possible telehealth reimbursement
  • Session recording available upon request
  • Up to 5 months of daily audio reminders
  • –
  • Learn More

Meet Your Therapist

Jim Prussack, MPT, MMT

Jim Prussack Jr., MPT, MMT

Jim Prussack Jr., MPT, MMT is a licensed physical therapist and chronic somatic symptom coach who has been treating pain and other somatic symptoms for over 20 years. He specializes in chronic pain and chronic health issues using a brain and nervous system approach. Jim received his Master of Physical Therapy Degree from Emory University in Atlanta, GA and a subsequent additional physiotherapy degree from Curtin University in Australia. Jim has also spent time and trained with many leaders in the pain and mind-body field and treats with an evidenced-based mind-body approach to healing.

Daily Audios

$50 per 30 days

  • Daily Audio Reminders
  • $50
    per 30 days
  • Education and understanding on how to approach neuroplastic symptoms
     
  • Reminds you daily about how to approach neuroplastic symptoms to keep you on track
  • 30 days of consecutive daily audio recordings delivered to your email
  • (10-15 minutes each day / 300-450 minutes total)
  • Available for a single month (30 day period) OR as an auto-renewing monthly subscription.
  • Get Daily Audio Reminders
  • Daily Audio Practices
  • $50
    per 30 days
  • A guided daily practice of activating your relaxation response through “letting go” of stress in your body and mind
  • Infused with principles of mindfulness, somatic tracking, and pain re-processing therapy (PRT)
  • 30 days of consecutive daily audio recordings delivered to your email
  • (15-20 minutes each day / 450-600 minutes total)
  • Available for a single month (30 day period) OR as an auto-renewing monthly subscription.
  • Get Daily Audio Practices

Mind-Body Membership

LIVE SUPPORT
Mind-Body Membership Community
$100/month

1 month (30 days) of access to the Mind-Body Membership Community

  • LIVE 2 hour meetings are Wednesdays at 11:00am – 1pm (Pacific Time)

  • Recordings of weekly meetings available for download.

  • Sign up at any time- Rolling 30 day Membership

  • Members will be able to ask questions, live coaching, practice "Letting Go" in a live group format

  • Get feedback, share wins and struggles, and have a place to convene for support and guidance with other fellow members

  • Daily Reminders: 10-15 minute audio reminder each day delivered to your inbox

  • Daily Practice: 15-20 minute audio practice to learn to relax and release the mind and body to lower stress and heal

  • Recorded Courses: Access to 5 recorded courses with video and slides (30 hours of content)

Become a Member

1-on-1 Coaching For Healing

Schedule Consultation

The healing process can be a journey and if you have been in pain or with your symptoms for months or years, it can take time to learn and establish new brain and neural pathway patterns and work to settle the emotional limbic brain. Depending on your history, it may take a month or it may take a year or possibly even more in some cases. There is no timeline for healing, it can come at any moment. It usually comes gradually over a period of time, with some ups and downs, but deepening with a sustained and dedicated approach.

My coaching to heal program will start wherever you may be in your journey, and focus on the three main areas we can change in the brain and nervous system. My job is to get you to reach your goals, and navigate you through the healing process one step at a time until you get there!

  • STEP 1: Initial Assessment to identify a brain and nervous system cause/component to your illness
  • STEP 2: Start mind-body coaching for healing sessions
  • My coaching for healing is evidenced-based and dives deep into understanding mind-body issues, then learning how to heal them through changing your brain and nervous system patterns
  • Target the 4 primary areas of mind-body healing: Symptoms, Emotions, Thoughts, and Behaviors, then learn how to address each of these 4 areas for success
  • Focus on creating perception change, learning and implementing interoception (somatic practice) for healing, emotional awareness and expression therapy, fear-avoidance training, graded exposure, goal setting, individualized support throughout to reach goals
  • Initial Assessment Session
  • $180
    (for new patients)
  • 55 minute Zoom Session
  • Includes:

    • Review of medical history
    • Review of psycho-social history
    • Central sensitization screening test
    • Anxiety screening test
    • Catastrophizing screening test
    • Depression screening test
    • Emotional expression screening test
    • Adverse childhood events screening
    • Personality traits screening
    • Determine if structural or brain & nervous system issue
    • Personal guidance, support, encouragement
  • Book Appointment
  • Mind-Body Coaching Session
  • $180
    (for returning patients)
  • 55 minute Zoom Session
  • Includes:

    • Evidenced-based education & understanding
    • Individualized goal setting
    • Guided graded physical exposure training
    • Emotional awareness & expression therapy
    • Emotion regulation skill building
    • Teaching positive responding self-talk
    • Somatic tracking/pain re-processing practice
    • Changing negative beliefs/thoughts
    • Positive imagination/visualization
    • Modifying your personality patterns
    • Personal guidance, support, encouragement
  • Book Appointment
  • 5 Individual Coaching Sessions with Jim
  • $775
    ($155/session)
  • 1 Initial Assessment + 4 Mind-Body Coaching Sessions
    OR
    5 Mind-Body Coaching Sessions
  • Sessions can be booked and completed within
    5 months of purchase date
  • Schedule sessions online at your convenience
  • Variety of times available for most time zones
  • Coaching session recordings available upon request
  • 5 Personal Zoom calls with Jim
    (55 minutes each)
  • Includes 5 months of daily audio reminders
    ($250 value)
  • Get 5 Session Package

All coaching sessions are one-on-one live with Jim Prussack, Licensed Physical Therapist and Mind-Body Specialist.
Sessions can be recorded upon request.

*ALL PRICES IN US DOLLARS
MAY BE ABLE TO SUBMIT TO YOUR MEDICAL INSURANCE FOR OUT OF NETWORK COVERAGE AS TELEHEALTH.

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