Walk the Walk & Talk the Talk- Using 3 Do's & 3 Don'ts- Dr. Sarno
To Heal: Focus on the Stress, Not the Symptoms
STOP Thinking One Way & START Thinking a New Way About Your Condition
Fear is the Fuel that Keeps Chronic Pain Alive
Three Mind-Body Steps For Pain Relief
You don't need to do anything to heal, other than realize what's happening in you is not dangerous.