Archive for category: News

‘This Might Hurt’ Screening Plus Live Q&A Session

I’m excited to offer and to invite you to a limited time free…

Stress and its Relationship to Autoimmune Conditions

I get a fair amount of people asking me if stress can cause or…

Somatization is quite common & should not be overlooked

Somatization is defined as the production of medical symptoms…

What A Korean Disorder Can Teach Us About Anger & Somatic Symptoms

Hwabyung is probably not a diagnosis you have ever heard of.…

Attachment Style > Emotional Difficulties > Somatic Symptoms

Wanted to share a 2020 research paper that studied the effect…

Enter the Facing State-Move out of Fight, Flight, Freeze, Fawn

One of the things I teach in my 1-1 coaching and group work is…

The Frontal Cortex Implicated with Somatic Symptom Disorder

We have more and more research indicating there being changes…

Move from Hope to Want to Will

One of the things I thing is very important from a mind-body…

Yes the Amygdala is Involved in Pain

We've come a long way in understanding chronic pain and how the…

The Link Between Anxiety & Depression & Somatic Symptoms

I want to share a large study (over 50,000 people) that highlights…