Archive for category: News

The Power of Placebo Injections(Mind) on the Knee(Body)

The power of fake knee injections is real and lasting in people…

Running is Actually Good for Your Osteoarthritic Knees

People have this belief that running is bad for their knees.…

13 Year Follow-up Study: MRI Findings with Chronic Back Pain

2020 study that looked at the association of MRI findings and…

Relax Into Instead of Resisting or Reacting To Chronic Pain

One of the biggest issues with chronic pain and other chronic…

No Particular Treatment is Better For Acute Low Back Pain

This was a systematic review for Acute low back pain. Basically…

Stress: The Biggest Cause of Health Complaints No One Addresses

Stress affects us in so many ways physically. Mental and emotional…

Spinal Manipulation/Mobilization No Better Than Placebo

New study out- randomized clinical trial for chronic low back.…

Autonomic Nervous System Implications with Pain

One of the biggest things with chronic pain that is not looked…

Fear is the Fuel that Keeps the Chronic Pain Alive

New paper just out looking at fear and its relationship to pain.…

The Role of the Brain in Osteoarthritis is Bigger than You Think

Wanted to share two review studies that really show why I target…