What Emotion Are You Feeling Now?
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Emotions are undercurrents running in our bodies. Many times emotions sit underneath thoughts, physical symptoms, behaviors and actions. Research indicates we are feeling at least one emotion 90% of the…
The Cause of Physical Symptoms: Brain or Body?
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So important to distinguish the cause of physical symptoms in the body. What many people don't realize and I didn't either until I started specializing in this field, is that the brain itself can produce…
Mind-Body Medicine From a Physician’s Perspective
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I spoke with Dr. Rebecca Kennedy about her transition from traditional primary care to the mind-body practice she runs today. Slowly, gradually, the medical world is starting to wake up to the mind-body…
