Archive for month: May, 2020

Forgiveness Can Shift Your Brain and Your Pain

One of the things I teach with people in chronic pain is forgiveness-…

Improve Your Chronic Pain By Doing the Very Things That Cause Your Pain

One of the principles I use with treating chronic pain is exposure…

How Does Self-Efficacy Affect Chronic Musculoskeletal Pain?

Self-efficacy is your belief in your own abilities to deal with…