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Movement is Medicine
Getting moving is one of the best ways to deal with persistent pain or symptoms. Here I go over some interesting research about exercising and chronic pain. You may be surprised by the findings here- is…
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Interoception- What is it and why is it important with Chronic Pain?
Interoception does not refer to the game of NFL football (: It is the medical scientific term for "awareness of inner body sensations, involving the sensory process of receiving, accessing and appraising…
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FREE Upcoming Online SIRPA Summit for Chronic Pain
October 10th, 2019, SIRPA will be presenting a FREE online summit for chronic pain. There will be multiple speakers, including myself. We are all SIRPA practitioners helping people with chronic pain. If…