Archive for month: March, 2021

People with Chronic Pain Aren’t Activating the Rest, Digest, and Relax Nervous System

We have clear evidence from heart rate variability studies that people with chronic pain are in the fight, flight or freeze autonomic nervous system state (sympathetic state) and have a hard time activating…

Screening of New Film ‘This Might Hurt’

Wanted to share the new film called 'This Might Hurt'. My colleague and fellow PT Georgie Oldfield is showing a screening of this new film this weekend. I've included her invite below. I’m reaching…