Archive for month: April, 2020

The Nocebo and its Effects on Your Health

I see the Nocebo effect in so many of my chronic pain and chronic health patients. It's not talked about as much as it should, even though we have solid research it plays a big part in health symptoms.…

More On The Power of Beliefs

I have never forgotten a quote I read years ago that said: 'What you believe is what your life will be.' I wanted to share this study from Stanford which shows how beliefs directly impact physiology.…

Beliefs Are Numero Uno for Changing Your Brain

Nice summary in link below by Dr. Siegel from Harvard about the power of the placebo. What is the placebo: Your beliefs. With chronic pain that doesn't go away, we know the brain has been shown to be a…