Dr. Sarno was a pioneer M.D. who found the link between repressed emotions and physical symptoms. I find emotions really interesting as we know so many people have learned to suppress and repress uncomfortable emotions from an early age on. I think this is one of the biggest and least talked about things, and especially how it relates to physical issues like chronic pain. Here I wanted share a little TED talk about the wisdom of learning to deal with uncomfortable emotions. Remember, the definition of pain is a ” sensory and emotional experience”. Everyone talks about the sensory side of pain, but how are you dealing with emotional side of pain?
https://www.thepainpt.com/wp-content/uploads/Big-Data-Big-Emotions-Cracking-Sentiment-Analysis-with-the-Power-of-AI-1200x705.jpg 705 1200 The Pain PT https://www.thepainpt.com/wp-content/uploads/pain-pt-logo-web-257x300.png The Pain PT2019-12-12 15:15:022019-12-12 15:15:02Emotional Mastery: Dealing With Unpleasant Feelings