Emotional Awareness Reduces IBS Pain

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Let’s continue with the science around emotions and now IBS.

Study Titled: “Higher Emotional Awareness Is Associated With Reduced Pain in Irritable Bowel Syndrome Patients: Preliminary Results”

Conclusions

This inverse relationship between emotional awareness and both pain and somatization symptoms is consistent with evidence that irritable bowel syndrome patients experience reduced pain from therapies designed to improve emotional awareness.

https://journals.sagepub.com/doi/abs/10.1177/0033294119868778