The Way You Attend Is The Way Into Or Out Of Symptoms

How you attend to neuroplastic symptoms can be a powerful mediator. Either increasing or reducing symptoms. This is because attention is a brain mechanism. When one attends to symptoms from a perception…

Neuroplastic Symptoms are a Perception, not a Reality.

One of the most amazing things about neuroplastic symptoms is that as bad as they can feel, they are not actually dangerous. The symptoms come from perceptions of threat and danger at the brain level not…

A Somatic Approach (April Class) to Healing Neuroplastic Symptoms

I have been running some classes each month and next month for April (4 weeks) I am excited to be going over how to approach neuroplastic symptoms from a somatic/experiential angle. What this means is…

Neuroplastic Symptoms vs. Physical Symptoms

I recently did a recent YouTube video about 3 things that define neuroplastic symptoms. Neuroplastic symptoms are real bodily symptoms. The difference lies in the causes of neuroplastic symptoms vs. physical…
Learn how to defuse threat and danger with neuroplastic symptoms

Learn how to defuse threat and danger with neuroplastic symptoms

Defusing Perceived Threat and Danger With Neuroplastic Symptoms LIVE (and recorded) Class offered Wednesdays at 10:30am – 12:00pm Pacific Time March 4th – March 25th, 2026. Cost $150 4 Classes…

These 2 Reverse Psychology Approaches Can Help Symptoms

It’s naturally instinctive that we want symptoms to go down when they are up or they are feeling very intense. We try to do anything we can to make this happen. However, when it comes to neuroplastic…

Which emotions might be dangerous or threatening for you to express?

When we think of the brain and its role in neuroplastic symptoms, we think of the threat and danger model. This model has been studied extensively and I will be presenting a 4 week course in March titled:…

What causes neuroplastic symptoms?

I go over some of the reasons today how the brain produces and causes neuroplastic symptoms to persist.

Neuroplastic symptoms are not harmful they are protective

Today I talk about neuroplastic symptoms from the fight, flight, freeze, fawn perspective and how these reactions from the brain produce physical symptoms in the body. Those symptoms are not harmful they're…

BEAT Neuroplastic Symptoms Course

I will be teaching the BEAT Neuroplastic Symptoms Course for the 4 weeks of February. We start tomorrow and you can still sign-up and join in. Here is the link to do that. The classes will be recorded…