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fearavoid

August 9, 2021/by The Pain PT

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Change your approach to how you handle your sympto Change your approach to how you handle your symptoms and emotions and you’ll change the outcome.
As a surfer I ride a lot of ocean waves. As a pers As a surfer I ride a lot of ocean waves. As a person I’ve learned how to ride the waves life’s emotions and feelings. As a therapist I teach people how to ride these emotional and symptom waves without drowning or getting knocked off your board. Reach out to join my groups or individual sessions if you want to learn more.
Emotional awareness and expression therapy (EAET) Emotional awareness and expression therapy (EAET) has been shown to be effective in reducing various physical symptoms in the body. I am offering a new group each month to teach people about EAET and how emotions play into physical symptoms in the body. If you have any interest in joining the February group please go to my website to sign up. You get 6 hours (1.5 hours per week) of live material that is also recorded if you can’t make it in person, 4 daily somatic practices each week (5 in total including the weekly group meeting), ability to ask questions via chat during each group meeting, and also access to my private facebook group where you can share your experiences, successes, and struggles, and receive support from me and also the other group members. We are all in this together! The cost is $150 for the month. Go to the website link in my bio to sign up.
There’s a relationship between anxiety and anger There’s a relationship between anxiety and anger as well as to physical symptoms in the body.
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thepainpt1 The Pain PT @thepainpt1 ·
21 Jan

Emotional Awareness & Expression- Upcoming February Group Class https://www.thepainpt.com/news/emotional-awareness-expression-upcoming-february-group-class/

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thepainpt1 The Pain PT @thepainpt1 ·
12 Jan

There’s a relationship between anxiety and anger as well as to physical symptoms in the body. https://www.instagram.com/p/CnUahYFug0s/?igshid=YTgzYjQ4ZTY=

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