Mind-Body Weekly Sessions starting October 5th, 2022
Working with the Emotional Brain to Overcome Chronic Pain / Chronic Illness

  • We start with knowledge and understanding. This is the foundation we will revisit each week.

  • We translate knowledge and understanding into practice, which is the most important piece to healing.

  • Our focus will be on the emotional brain and how to work with emotions in our daily life for healing.

  • We will learn and deepen our connection to emotions for healing symptoms through live somatic practices each week.