First- Initial Assessment to identify a Brain & Nervous System cause/component to your illness
Pain PT Coaching For Healing
My work with you focuses on the following:
All coaching sessions are one on one live with Jim Prussack, Licensed Physical Therapist and Mind-Body Specialist.
Sessions can be recorded for viewing later.
*ALL PRICES IN US DOLLARS
- Initial Assessment Session
- $150
(required for new patients) - 1 hour Zoom session.
- Includes:
- Review of medical history
- Review of psycho-social history
- Detailed screening intake
- Anxiety screening
- Catastrophizing screening
- Interoception screening
- Emotional style screening
- Adverse childhood events screening
- Personality traits screening
- Structural or stress related causes to your condition.
- Mind-Body Coaching Sessions
- $140
(per session) - 1 hour Zoom sessions.
- Includes:
- Evidenced-based education
- Goal setting
- Graded exposure
- Emotional awareness & expression therapy
- Symptom re-processing therapy
- Mindfulness interoception training
- Live somatic releasing practices
- Cognitive techniques
- Specific guidance for your condition & patterns
- Accountability & email support
The healing process can be a journey and if you have been in pain or with your symptoms for months or years, it can take time to learn and establish new brain and neural pathway patterns and work to settle the emotional limbic brain. Depending on your history, it may take a month or it may take a year or possibly even more in some cases. There is no timeline for healing, it can come at any moment. It usually comes gradually over a period of time, with some ups and downs, but deepening with a sustained and dedicated approach.
My coaching to heal program will start wherever you may be in your journey, and focus on the three main areas we can change in the brain and nervous system. My job is to get you to reach your goals, and navigate you through the healing process one step at a time until you get there!
Helpful Books on Amazon.com
The Pain PT – YouTube Channel
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The Pain PT – Twitter
Anxiety the cause of many physical symptoms https://www.thepainpt.com/news/anxiety-the-cause-of-many-physical-symptoms/
Chronic pain is a memory of the pain in the brain https://www.thepainpt.com/news/chronic-pain-is-a-memory-of-the-pain-in-the-brain/