Pain PT Coaching For Healing

My work with you focuses on the following:

First- Initial Assessment to identify a Brain & Nervous System cause/component to your illness
Second- Start mind-body coaching for healing sessions
My Coaching for Healing is Evidenced-Based & Dives Deep into Understanding Mind-Body Issues and Then How to Heal Them Through Changing Your Brain & Nervous System Patterns
Targets the 4 Primary Areas of Mind-Body Healing: Symptoms, Emotions, Thoughts, & Behaviors. How to Address Each of These 4 for Success
Focuses on creating perception change, learning & implementing interoception (somatic practice) for healing, emotional awareness & expression therapy, fear-avoidance training, graded exposure, goal setting, individualized support throughout to reach goals

All coaching sessions are one on one live with Jim Prussack, Licensed Physical Therapist and Mind-Body Specialist.
Sessions can be recorded for viewing later.

*ALL PRICES IN US DOLLARS

Initial Assessment Session
$150
(required for new patients)
1 hour Zoom session.
Includes:
- Review of medical history
- Review of psycho-social history
- Central sensitization screening
- Anxiety screening
- Catastrophizing screening
- Hypervigilance screening
- Emotional style screening
- Adverse childhood events screening
- Personality traits screening
- Structural or stress related causes to your condition.

Mind-Body Coaching Sessions
$150
(per session)
1 hour Zoom sessions.
Includes:
- Evidenced-based education
- Goal setting
- Graded exposure
- Emotional awareness & expression therapy
- Symptom re-processing therapy
- ´Flow to go´ training
- Live somatic tracking practices
- Top-down Cognitive techniques
- Specific guidance for your condition & patterns

The healing process can be a journey and if you have been in pain or with your symptoms for months or years, it can take time to learn and establish new brain and neural pathway patterns and work to settle the emotional limbic brain. Depending on your history, it may take a month or it may take a year or possibly even more in some cases. There is no timeline for healing, it can come at any moment. It usually comes gradually over a period of time, with some ups and downs, but deepening with a sustained and dedicated approach.

My coaching to heal program will start wherever you may be in your journey, and focus on the three main areas we can change in the brain and nervous system. My job is to get you to reach your goals, and navigate you through the healing process one step at a time until you get there!

Pain PT Coaching For Healing

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