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January 12, 2018/by The Pain PT Admin
The Pain PT Blog

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Reach out if you want or need help in doing this as this is one tool you have on an attentional level to shift your brain to help shift your pain or other somatic symptoms. Go to my website to learn more.

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Part 2: Practice Entering the 'Observer Mode'
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The brain is connected to the body. Anxiety and de The brain is connected to the body. Anxiety and depression are brain produced drivers of physical symptoms in the body. Especially in those with chronic pain. We should be addressing both anxiety and depression as causative and contributing factors to many types of chronic pain.
I’ll keep reiterating this because it needs to r I’ll keep reiterating this because it needs to reach more people. Most medical professions treat the body while psychological professions treat the mind. There’s a missing gap here where bodily symptoms can be caused by the mind. Because each profession is in their own silo of either mind or body, the connection, understanding, and treatment of both mind and body is not being addressed. I really want to bring that connection, understanding and treatment to any of you who may be experiencing a mind-body condition and not know it.
Mind or body? Somatic symptoms can originate from Mind or body? Somatic symptoms can originate from both places. Look at your evidence to see what the source is.
Psychological stress is one of the most under-repo Psychological stress is one of the most under-reported and under-treated causes of physical symptoms in the body.
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