The Pain PT News

These 2 Pathways Determine How You Feel
I've spoke about these 2 branches of the nervous system many times. And the more I think about it, it keeps making more sense and simplifies down what can be a complex process in the brain. Stress from…

Change: Can Come From Both The Inside & The Outside
Changing the level of stress we experience can change the level of symptoms we experience. Neuroplastic symptoms are essentially symptoms of stress.
So if we can get the stress down on the inside (our…

The Way You Attend Is The Way Into Or Out Of Symptoms
How you attend to neuroplastic symptoms can be a powerful mediator. Either increasing or reducing symptoms. This is because attention is a brain mechanism. When one attends to symptoms from a perception…

Neuroplastic Symptoms are a Perception, not a Reality.
One of the most amazing things about neuroplastic symptoms is that as bad as they can feel, they are not actually dangerous. The symptoms come from perceptions of threat and danger at the brain level not…
A Somatic Approach (April Class) to Healing Neuroplastic Symptoms
I have been running some classes each month and next month for April (4 weeks) I am excited to be going over how to approach neuroplastic symptoms from a somatic/experiential angle. What this means is…

Neuroplastic Symptoms vs. Physical Symptoms
I recently did a recent YouTube video about 3 things that define neuroplastic symptoms. Neuroplastic symptoms are real bodily symptoms. The difference lies in the causes of neuroplastic symptoms vs. physical…
Learn how to defuse threat and danger with neuroplastic symptoms
Defusing Perceived Threat and Danger With Neuroplastic Symptoms
LIVE (and recorded) Class offered Wednesdays at 10:30am – 12:00pm Pacific Time
March 4th – March 25th, 2026. Cost $150
4 Classes…

These 2 Reverse Psychology Approaches Can Help Symptoms
It’s naturally instinctive that we want symptoms to go down when they are up or they are feeling very intense. We try to do anything we can to make this happen. However, when it comes to neuroplastic…
Which emotions might be dangerous or threatening for you to express?
When we think of the brain and its role in neuroplastic symptoms, we think of the threat and danger model. This model has been studied extensively and I will be presenting a 4 week course in March titled:…

What causes neuroplastic symptoms?
I go over some of the reasons today how the brain produces and causes neuroplastic symptoms to persist.

Neuroplastic symptoms are not harmful they are protective
Today I talk about neuroplastic symptoms from the fight, flight, freeze, fawn perspective and how these reactions from the brain produce physical symptoms in the body. Those symptoms are not harmful they're…

BEAT Neuroplastic Symptoms Course
I will be teaching the BEAT Neuroplastic Symptoms Course for the 4 weeks of February. We start tomorrow and you can still sign-up and join in. Here is the link to do that. The classes will be recorded…

TMS Roundtable tomorrow- Please feel free to join in
I'm looking forward to being on TMS RoundTable tomorrow. I welcome all of you to join in if you'd like. Here's the info below.
THIS WEEK IN TMS ROUNDTABLE RECOVERY! LIVE Q&A: How to Show Up…
The Psychological Factors in Medically Unexplained Symptoms
Medically unexplained symptoms, somatization, somatic symptom disorder, somatofrom disorders, bodily distress disorder, nociplastic symptoms, primary pain, etc. are all terms and diagnoses of what we now…
These factors (not the ones you think of) are associated with worse arthritis
When people think of arthritis, they think joint and cartilage damage. It's the wear and tear of the joint lining that's the main cause of pain intensity and limitations the person has. Well this study…

Attachment Style and Chronic Pain Relationship
One of psychological mediators I want to highlight today that has an association with chronic pain (neuroplastic symptoms) is attachment style. Attachment style reflects how you behave in relationships…
Emotional awareness deficits are related to somatic symptoms
Emotional awareness deficits are linked with somatic symptoms in both the community and clincal populations, a new study from 2025 finds. We have already seen from previous research significant links between…

The official definition of pain highlights 2 things most people don’t believe
When we have pain or a physical symptom in the body, most people believe two things.
All physical symptoms (pain) are just unpleasant physical sensations, and
They're related to something physically…
New emotional circuit discovered in the brain relates to pain
The neuroscience around the brain and pain (symptoms) keeps evolving and our understanding continues to grow and change as more new evidence comes forth. Today I want to share some of this new evidence…
Talking with Tanner Murtagh about Neuroplastic Symptoms
I appreciate Tanner having me on his channel to discuss neuroplastic symptoms and my path as a PT (physio) into doing this work. Have a listen if you like and I look forward to interviewing Tanner next…