Dr. Schubiner’s new book Unlearn Your Pain now available

My colleague and friend Dr. Schubiner’s new book, Unlearn Your Pain, offers an important and compassionate exploration of chronic pain, anxiety, fatigue, depression, and the powerful connection between the brain and body. Drawing on decades of clinical experience and emerging neuroscience, the book helps readers better understand how stress, emotions, and learned neural pathways can contribute to physical suffering—and, importantly, how healing and recovery are possible.

What makes this work especially valuable is its combination of scientific insight and deep empathy. Rather than dismissing symptoms as “all in your head,” Dr. Schubiner provides a framework that validates people’s experiences while offering practical tools for change. For anyone struggling with persistent symptoms, or for clinicians seeking a more integrated understanding of mind-body health, Unlearn Your Pain is going to be an amazing resource for you.