Anxiety Creates Panic Attacks & These Can Be ANYWHERE In Your Body
I went over in this video how anxiety is one of the largest producers of somatic symptoms in the body. Most people equate anxiety with a classic panic attack, but they don't realize anxiety can show up…
Fear and Attention Contribute to Chronic Pain- How to Change That
Today I review a 2021 research paper (link here to paper) which shows how your attention is associated with fear conditioning and then chronic pain. Attention is one of the 4 categories I address with…
ACE scores associated with Mental Health (which leads to) Physical Health Issues
So many studies have come out and are continuing to come out around the impact of ACE (adverse childhood experiences) scores and subsequent mental, emotional, and physical health issues later in life.…
Upcoming SIRPA Conference-A Chance to Learn More about Neuroplastic Symptoms
I wanted to let you all know the SIRPA conference in London is fast approaching. I'm a SIRPA practitioner and usually attend this event live but will not be able to make it over to London this year. I'll…
