Anger Repression Linked to Asthma in Adolescents
2020 study showing again how when we hold emotions in they can cause and exacerbate physical problems. In this case, anger repression and less anger expression was linked to asthma in adolescents. One of the keys is to learn emotional regulation strategies, how to identify, feel, and express all emotions so that they don’t create elevated stress in the body and subsequent physical symptoms.
https://www.tandfonline.com/doi/abs/10.1080/02770903.2020.1782428
Work With Jim
Jim Prussack, MPT, MMT
Jim Prussack MPT, MMT is a licensed physical therapist and chronic somatic symptom coach who has been treating pain and other somatic symptoms for over 20 years. He specializes in chronic pain and chronic health issues using a brain and nervous system approach.
