BEAT Neuroplastic Symptoms Course

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I will be teaching the BEAT Neuroplastic Symptoms Course for the 4 weeks of February. We start tomorrow and you can still sign-up and join in. Here is the link to do that. The classes will be recorded if you can’t make them live.

I will be covering the 4 areas of BEAT- Beliefs, Emotions, Actions (Behaviors), Thinking in relation to neuroplastic symptoms and how each of theses areas have been shown to contribute to producing neuroplastic symptoms. We will also cover the opposite, which is how the same 4 BEAT areas can help reduce neuroplastic symptoms when approached in positive ways.

There will be time each class for questions and answers from the group. Look forward to seeing you all tomorrow.