How to BEAT Neuroplastic Symptoms

I’ve been working to consolidate what we know about the brain and neuroplastic symptoms and structure that into an approach that people can utilize to change their brains which will change their pains or neuroplastic symptoms. I’ve decided to call this BEAT. It has a nice ring to it how to BEAT neuroplastic symptoms. But more than that, BEAT encompasses 4 core areas of brain output that we can alter or change. If you think what does the brain do what does it produce? Well, the brain develops Beliefs and it produces Emotions, Actions, and Thoughts. All four of these (BEAT) are brain constructs that contribute to the production and persistence of neuroplastic symptoms. At the same time, if the brain can produce symptoms, we can change it (neuroplasticity) to reduce symptoms. We can BEAT these symptoms.