How To Use Reverse Psychology On Your Symptoms/Feelings

Have you ever thought about doing the complete opposite of what you’ve been doing with your symptoms? We know fighting and resisting what we feel doesn’t really work. What we resist persists. The opposite of resisting is embracing- what we embrace we erase. This is reverse psychology, or what is called paradoxical intention in psychological terms. Learn here how you can use this on your symptoms and feelings as it really can help!
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Jim Prussack Jr., MPT, MMT
Jim Prussack Jr., MPT, MMT is a licensed physical therapist and chronic somatic symptom coach who has been treating pain and other somatic symptoms for over 20 years. He specializes in chronic pain and chronic health issues using a brain and nervous system approach.