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What Predicts Back Pain Becoming Chronic? Your Brain!

How common are getting X-ray and MRI's of your back? How about…

The Natural Course of Healing

Natural healing happens with time no matter what treatment you…

Flowing Within and With Life

 

Learn to Go with the Flow

We hear the saying "Go with the Flow" and it sounds cliche. But…

Anxiety Can Be the Cause of Physical Symptoms

I work with a lot of people with chronic symptoms and anxiety…

How To Use Reverse Psychology On Your Symptoms/Feelings

Have you ever thought about doing the complete opposite of what…

Chronic Pain: A Protective Response from Psychological Threats

All pain is meant to protect us from something. It is always…

The Body’s Alarm System: Is it Ringing with Pain?

The body's alarm system is your brain and nervous system. With…

Making Changes in Your Subconscious System To Heal

This article really encapsulates many aspects of my mind-body…

Some Signs and Symptoms of Too Much Stress (TMS)

Not many people think of TMS- Too Much Stress as the culprit…