The healing process can be a journey and if you have been in pain or with your symptoms for months or years, it can take time to learn and establish new brain and neural pathway patterns. There is no timeline for healing, it can come at any moment. For some, healing comes quickly and for others it comes gradually over a period of time, deepening with a sustained and dedicated approach. The initial 4 week coaching program is the beginning of a new approach to healing and it establishes your commitment to this process. Once you commit to the program, I will be here to support you, challenge you, and be with you as you move along in your healing journey.
If needed, you will have the opportunity after the initial 4 week program to continue on with discounted individual sessions as we go deeper and deeper into this approach to healing. You will learn to establish new neural pathways and build your mind-body awareness so you can loosen your pain patterns. I will be an ear for you and create a space where you can share what ails you, your stresses, and your struggles as we move forward to a new you.