How to Deal with Symptom Flare-ups and Your Worst Days
STRESS is Chronic Pain, Chronic Pain is STRESS
Is Your Car (Mind-Body) Idling Smoothly or Revving and Racing Along?
All Feelings Are Meant To Be Felt- Feeling is Healing
Stop TRYING & start BEING OK because you actually are OK right now
Healing Happens when You are OK with not Being OK